CKE Max Mix ... Vitamins that is ...

While rereading some research on nutrients carried by microgreens, I thought it may be fun to combine some of our great seeds into a visually fun mix. Thus was born the CKE Max Mix that stands for maximum amount of vitamins C, K and E. The seminal study done by Univ of Maryland researchers documents the intense punch of nutrients from microgreens.


Vitamin C, vitamin K, and vitamin E levels were highest among red cabbage, garnet amaranth, and green daikon radish microgreens. I combined these three into tray and started playing with a design. The different heights and sizes creates a really fun contrast while delivering gobs of nutrients ....

---