Our Las Vegas partner, Urban HydroGreens, is concentrating on adding super nutritional content to their smoothies. Their pictured Antioxidant Parfait features almond milk, bananas, blueberries and kale microgreens. More and more smoothie and blended juice bars are increasing the punch of their offerings by including microgreens in small quantities of microgreens that have the impact of 10-30 times their weight of the comparable mature vegetables. Consider the inclusion of kale microgreens in this luscious smoothie, studies have shown that you will derive the nutritional benefit of a full serving of Kale ( 200% of vit A, 100% of vit C, and 600% of vit K) in a small handful of Kale Microgreens.
2 Comments
4/30/2018 02:43:10 pm
I have always been in search for better smoothie recipes that will beat whatever is the latest one I am having which definitely is the best so far. I guess there's nothing to throw away here because all of them are equally the same. We only miss the others because we can't have them everyday and what we usually always have are the only ones cheaper or more available. I say if we really want something, we need to go the extra mile just to have it. I think this is a good principle to follow so we won't be living a bland life.
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alan
4/30/2018 04:55:59 pm
You have found the right addition ... microgreens will add a fresh and local source to your efforts and different varieties can add different nutrients. The distinctive little plants will add from 4-40 times the amount of nutrients vs their mature counterparts so add them happily to your mixes!
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